12 Week Ironman Nutrition Plan

12 Week Ironman Nutrition Plan


Training for a half or full Ironman-distance race? Then you need to dial in your nutrition NOW. Work with Dr. Cindy for 12 weeks to get all of your nutrition needs covered. Have plenty of time to practice the race nutrition plan that Cindy will develop just for you.

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For 12 weeks, you will get:

  • Customized nutrition assessment and prescription

  • Phone call or video chat to review your assessment and prescription

  • Customized meal plans with simple recipes, grocery lists, and prep guides

  • Access to an online food log where you can log your food and beverage intake and get frequent feedback from Cindy

  • Customized race nutrition plan

  • Guidance on what to eat during race week

  • Pre-race phone call to review your race nutrition plan

  • Unlimited email and text dialogue for questions and support throughout the 12 weeks

You will also be invited to join Dr. Cindy’s private Facebook group “2 Doc Triathlon Nutrition” where she provides ongoing nutrition information, support, and opportunities for asking nutrition-related questions that you know will come up as your training progresses!