High Altitude Triathlon Training Camps in the Colorado Mountains!

2019 Dates for our Triathlon Camps

Lory Xterra Triathlon Training Camp

What: Bike one loop of the race course and run the entire run course of the Lory Xterra with Dr. Kurt Dallow (6-time Lory finisher). You will see where the swim course and first transition (T1) will be and Dr. Kurt will provide tips on the swim and how to set up an efficient transition area. Then, you will ride one loop of the bike course as a group, stopping at the more difficult areas to practice and get advice from Dr. Kurt. Next you will run the entire run course so that you know what it’s like before race day. One of the best ways to have a successful race is to know the bike and run course ahead of time! Lastly, Dr. Cindy will provide nutrition information to ensure you are properly fueled, hydrated, and ready to go!

When: Saturday, May 18, 2019, 9:00 AM - 3:00 PM

Where: Lory State Park, Ft Collins, CO

Cost: $49 before April 1st. $79 on or after April 1st. If you do not have a State Park pass, there will be a $7.00 State Park pass fee.

Limited to 15. First come, first serve - sign up now! If there is enough interest, we will add another day-camp on Sunday, May 19th.

High Altitude Xterra Training Camp

What: Off-road triathlon training camp in beautiful Silverthorne and Dillon, Colorado. This camp includes open water swimming, mountain biking, and trail running in a group setting with Kurt Dallow, MD, as your coach and “tour guide”. You will get one-on-one swim, bike, and run coaching as well as nutritional guidance from Cindy Dallow, PhD, RD, and plenty of time to get all of your questions answered. This camp is for beginner to intermediate level triathletes that have some experience swimming in open water.

When: Saturday and Sunday, June 29th - 30th

Where: Silverthorne and Dillon, Colorado.

Cost: $179 (before May 1st, $199 on or after May 1st), includes two lunches, transportation to and from swim, bike, and run locations in Silverthorne and Dillon. Lodging is on your own but we may have access to a large mountain house where you can rent a room for a reduced price (stay tuned for more info!). There are various hotels in the area too; we are happy to help you find a place to stay!

Questions? Please contact Cindy or Kurt or click on the blue box in the lower right hand corner to schedule a chat with Cindy. Also, sign up for our newsletter to get the . most up-to-date info! If you’re ready to sign up, click on the button below!

All triathlon camps are run by Coaches Kurt and Cindy and include:

  • Open water swim clinic in North Pond, Silverthorne, followed by T1 practice

  • Bike and run clinics on local roads and trails with T2 practice

  • Triathlon nutrition workshop by Coach Cindy

  • Injury prevention and medical talks by Coach Kurt

  • Plenty of time for Q&A with both Coach Cindy and Coach Kurt


From Kelli, 2018 triathlon camp attendee:

"Kurt & Cindy's Xterra camp came at a great time in preparation for the Aspen Valley XTERRA triathlon. Understanding your "line of sight" when mountain biking; swimming in mountain lakes and running trails is critical to do right! The camp was awesome and I can't wait to do it again!"

Have questions? Send them to us using the form below and we’ll get back to you within 48 hours. Hope to see you there!

Name *

We hope to see you summer of 2019!

Our triathlon camps take place in Summit county, colorado - just an hour west of Denver. Join us this year for another epic experience of training in the mountains!

triathlon nutrition plans.jpg

Energy Bars and Snacks for Busy Triathletes

Get your free recipe ebook here!