Triathlon Training Camps and Clinics

2019 Dates for our Triathlon Camps and Clinics

Open Water Swim Clinic


What: Learn the basics of open water swimming for triathlons and practice your skills in the water with two experienced coaches by your side. Dr’s Kurt and Cindy Dallow will present key information for beginner triathletes on how to successfully complete the swim portion of a triathlon. They will discuss the pro’s and cons of wearing a wetsuit, how to put on a wetsuit on and take it off quickly, how to handle anxiety in the water, what to expect in the swim portion of a triathlon and much more.

When: July and August, 2019. Dates coming very soon!

Where: Union Reservoir, Longmont, CO

Cost: $15 per person to 2 Doc Tri Coaching (register below); $8 per person to the city of Longmont (you will pay this fee at the gate to Union Reservoir) Limit: 20 per clinic

Email Cindy Dallow with questions:

Xterra Training Camp for Women Only!

What: A ladies-only off-road triathlon training camp in beautiful Silverthorne and Dillon, Colorado. This camp includes open water swimming, mountain biking, and trail running in a group setting with Kurt Dallow, MD, as your coach and “tour guide”. You will get one-on-one swim, bike, and run coaching as well as nutritional guidance from Cindy Dallow, PhD, RD, and plenty of time to get all of your questions answered. This camp is for beginner to intermediate level female triathletes that have some experience swimming in open water.

When: Saturday and Sunday, June 29th - 30th

Where: Silverthorne and Dillon, Colorado.

Cost: $179 (before June 1st, $199 on or after June 1st), includes two lunches, transportation to and from swim, bike, and run locations in Silverthorne and Dillon. Lodging is on your own but we may have access to a large mountain house where you can rent a room for a reduced price (contact us for more info!). There are various hotels in the area too; we are happy to help you find a place to stay!

Questions? Please contact Cindy or Kurt or click on the blue box in the lower right hand corner to schedule a chat with Cindy. Also, sign up for our newsletter to get the . most up-to-date info! If you’re ready to sign up, click on the button below!

This camp includes:

  • Open water swim clinic in North Pond, Silverthorne, followed by T1 practice

  • Bike and run clinics on local trails with T2 practice

  • Triathlon nutrition workshop by Coach Cindy

  • Injury prevention, training, and medical talks by Coach Kurt

  • Plenty of time for Q&A with both Coach Cindy and Coach Kurt!


From Kelli, 2018 triathlon camp attendee:

"Kurt & Cindy's Xterra camp came at a great time in preparation for the Aspen Valley XTERRA triathlon. Understanding your "line of sight" when mountain biking; swimming in mountain lakes and running trails is critical to do right! The camp was awesome and I can't wait to do it again!"

Have questions? Send them to us using the form below and we’ll get back to you within 48 hours. Hope to see you there!

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We hope to see you summer of 2019!

Our triathlon camps take place in Summit county, colorado - just an hour west of Denver. Join us this year for another epic experience of training in the mountains!

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