Triathlon Coaching &
Get the Best of Both Worlds!
Here's How it Works:
Explore our 3 packages below, that combine customized triathlon coaching with nutrition support.
Purchase the plan that works best for you.
If you're not sure which package is ideal for your training, schedule a free 15 minute strategy session
By investing in both coaching AND nutrition, you are much more likely to achieve your goals (with a lot less stress!).
Have questions? Use this handy-dandy form below to send us your questions and we’ll get back to you within 48 hours.
New to Triathlon, or Returning?
Let's start with a free strategy call. We'll discuss your unique goals, and how we can help you meet them in a smart, manageable way. Don't guess, train smart!
Coming back from an injury? We got you! As a sports medicine physician, Coach Kurt knows what types of training you should or shouldn't be doing based on what kind of injury you had. He can create a training plan that helps your injury continue to heal as you train for your race.
Whether you're a newby or a novice, we can help you reach your goals. We have the knowledge and experience to get you across the finish line with a smile on your face!
Not sure? Start with a free 15 minute strategy session with a Tri-Doc!
"Kurt and Cindy have been so flexible with my ever-changing time commitments. My swimming ability went from nothing to 750 yards in a span of 2 months all thanks to Kurt’s instruction. My bike workouts are always exciting, and although I came from a running background, I came to Kurt with knee injuries.
Kurt made sure my running workouts will allow me complete the sprint tri without making my knee condition worse. He makes sure I get the medical attention I need so I can enjoy the triathlon I’m working on.
As for my diet, Cindy helped me embrace a wholistic approach to food. I am used to counting calories and with Cindy’s outlook on food I am able to enjoy delicious and nutritious food that really power my workouts."
- Louie, New Triathlete
Testimonial from one of Cindy's clients:
"I started working with Cindy during my training for HIM St George purely because I was training hard but constantly hungry and fatigued, sometimes bailing on my workouts because I had no energy. I had never worked with a nutritionist before and was nervous. I was training hard and trying to lose a few stubborn pounds. I genuinely thought I was eating too much. I didn’t realize I was cutting my calories too severely and ruining my performance at the same time. It was a lot for me to put myself out there and have someone look at what I ate. I was reassured during our first chat as I realized Cindy does not judge or criticise. It turned out I wasn’t eating nearly enough for my ultimate goal, and during hard training I was actively encouraged to eat much more than I had previously... those were happy months! My training improved, as did my mood and focus. Cindy kept in touch regularly and answered all of my questions and supported me when I needed it. Cindy provided nutrition guidelines for my daily living and also race day, talking through the plans in advance to make sure I was confident and understood how to eat well for optimum performance.
After St George I decided to keep working with Cindy during the off season to lose a little excess weight whilst I wasn’t training so intensely. Cindy re-evaluated my diet and nutritional needs and created an affordable and easy to follow plan. After a few months I am eating better without even thinking about it as I have learned to make healthier choices. I still have treats as Cindy doesn’t like to deny any foods, instead I have learned to identify why I want those foods and enjoy them when I do eat them. I have lost body fat whilst maintaining muscle and I can perform during my training sessions and short distance triathlons. I have learned a lot about nutrition working with Cindy, she has made eating very simple and enjoyable again!" Kat, triathlete